Some days we all need a pep talk…

With companies previously shifting to remote-first overnight and now the discourse moving to how we start to return, with so much change constantly occurring, what does this mean for our self confidence in the workplace? What can we do to keep it topped up on days we need a little support whether at home or in the office?

I used to be terrified of public speaking. I knew that if I had to present in front of a group, my heart would start racing, my hands would shake uncontrollably, and the words would get all jumbled up in my head. Luckily for me, there are some really great tools out there that have helped me conquer this fear! Read our 10 quick fire tips

Need a boost of confidence in your ears? Here’s 5 of the best podcasts on confidence that we’re loving in ROAR! HQ.

Looking for a confidence boost for your work week? These books are like an Espresso in literary form. Here’s our pick of 5 of the best books on confidence, from classic self-help to brand new books.

I think first and foremost it's really being nervous, being anxious - is a good thing. If you don't care enough that you're a bit anxious, you're a bit on edge, then you probably shouldn't be doing what it is that you're about to do. So that was always one way of sort of working with it.